Aerial Yoga is cancelled until further notice.
Vertical Vinyasa, an Aerial Yoga class: Experience Yoga in a new dimension by combining classic asanas with aerial acrobatics. With the support of a soft suspended fabric, Aerial Yoga deepens each stretch and allows new levels of flexibility. Open to first-timers and lifelong yogis. You do not need to be a 20-year veteran of the circus or natural-born acrobat. Students of all levels will learn to flow through Aerial Yoga sequences. A three dimensional yoga experience, Aerial Yoga takes you off the floor and into the air for gravitational alignment. Come hang out at this truly unique weekly event.
Details: Please show up 15 minutes early to get your hammock set up. The gym is closed during aerial yoga so that we can suspend the hammocks over our pad system. The doors are closed at 8pm and no late entry will be allowed.